Maitreya (Empowerment) sitting Qigong

The nine seated movements with contemplations of Maitreya (Shiva) sitting Qigong, an advance Tantric, Therapeutic, Earth and Heaven Qigong form, open the heart to unconditional love and clarify or dissolve the karmic layers in one's energy bubble (light body) resulting in enlightenment and experience of the Buddha Nature.

Maitreya (Shiva) sitting Qigong, a Shen Gong spiritual practice that is dedicated to self-realization and awakening of Buddha Nature, generates a tremendous downpouring of spiritual Light, Love and Power. You can use these divine energies for healing yourself and others. You can also use the divine energies for blessing humanity with loving-kindness, the essence of bodhicitta and the attitude of the bodhisattva.

Because Acharya Ricardo has been greatly transformed after an intense heart-opening spiritual unity experience with the universal love energy that is Maitreya through the regular practice of the nine seated movements of the Maitreya (Shiva) Shen Gong he developed naturally as his own authentic way to experience Buddha Nature, he has written the simple non-sectarian Shen Gong technology through his ebook for the benefit of everyone who want to experience inner peace and happiness, and as a form of world service by blessing with loving-kindness.

"The second coming of Christ (Maitreya) will be an enlightenment of the inner spiritual man."

"Your main savior is yourself."

Maitreya Buddha"Maitreya will remain for 60,000 years, providing direct spiritual guidance to his many disciples during his lifetime and, after he passes away, his teachings will last another 80,000 years, indirectly benefiting many more. Thus, through the power of his great, enlightened loving-kindness, Maitreya will provide limitless benefit to countless mother sentient beings.

In the absolute sense Maitreya is subject to neither death nor rebirth; he is forever benefiting all mother sentient beings. Furthermore, he once declared, "Anybody keeping just one vow of moral discipline purely during the time of Shakyamuni Buddha's teachings will become my personal disciple when I appear and I shall liberate all such disciples," and he faithfully keeps this promise, his sworn oath and pledge.

Therefore, those of us fortunate enough to have met the teachings of Shakyamuni Buddha and maintained some level of pure discipline are guaranteed to make direct contact with Maitreya, become his disciple and quickly achieve enlightenment."

Lama Yeshe dedicated the merit of this translation as follows: "Because of this merit, may our life's energy be dedicated to the realization of Maitri-love, the actual nuclear weapon capable of destroying all external and internal enemies, just as Maitreya Buddha did, and may we reach the great state of equanimity, in which there are no neurotic friends, enemies or strangers." - A Brief History of Maitreya Buddha

Maitreya at Leshan city,
Sichuan, China

Many religions believe in a coming World Teacher, knowing him under such names as Christ, Krishna, Lord Maitreya, Imam Mahdi, Bodhisattva, and Messiah. These terms are used everyday with Christian, Hindu, Muslim, Buddhist and Jewish versions of the Great Invocation.

From the point of Light within the Mind of God
Let light stream forth into the minds of men.
Let Light descend on Earth.

From the point of Love within the Heart of God
Let love stream forth into the hearts of men.
May The Christ return to Earth.

From the center where the Will of God is known
Let purpose guide the little wills of men -
The purpose which the Masters know and serve.

From the center which we call the race of men
Let the Plan of Love and Light work out
And may it seal the door where evil dwells.

Let Light and Love and Power restore the Plan on Earth.

People of goodwill throughout the world are using this invocation daily in their own language. Join them in using the Great Invocation every day - with righteous intent, thought and dedication. Use this Invocation and encourage others to use it. No particular group or organisation is sponsored. It belongs to all humanity.


Maitreya Buddha

"Maitreya Shen Gong is one of the most powerful meditation tools for spiritual development. It is a true gift from Maitreya Buddha, the embodiment of loving-kindness." - Qigong Master Ricardo B Serrano

May I attain Buddhahood for the benefit of all sentient beings.

By meditating on loving-kindness, peace naturally arises in our hearts and in our surrounding world. - Lama Zopa Rinpoche

Ebook Price is dropped from $ 80.00 to $ 70.00
to make it more accessible to more people
who are Lightworkers and Qigong practitioners

The Maitreya (Shiva) Shen Gong practice will assist your energy field to make the vibrational shift
beyond 2012 to synchronize with the vibrational shift of Mother Earth.

NOTE: This ebook is no longer available and is available in printed format through the website at You Hold the Keys to Healing.

The Dream of the Masters

For anyone interested in requesting to purchase the $70 updated ebook Maitreya (Shiva) Shen Gong by Qigong Master Ricardo B Serrano (not MacIntosh compatible), please email me at

"For complete holistic healing and true spiritual awakening, as I have been practicing and teaching the way to my clients, I would recommend if you want the recently published 4 books of You Hold the Keys to Healing – Meditation and Qigong Mastery, Return to Oneness with the Tao, Return to Oneness with Spirit, and Keys to Healing and Self-Mastery according to the Hathors." – Ricardo B Serrano, R.Ac.


For best result, please read the Meditation and Qigong Mastery book with videos, Realization of Buddha Nature & Buddha Palm ebook, Shaktipat Meditation, Eckhart Tolle: The Power of Now, Karlfried Durckheim: Inner Mastery, Cultivating Qi in the Hara & Its Energetic Pathways, Rising Earth's Kundalini (Serpent of Light), Rainbow Bridge, and Sun Microcosmic Orbit Meditation as complementary reading materials to understand the principles behind the complete method for attaining enlightenment and healing.


Awakening Heart

This has been a recurring Ricardo's enlightenment experience -
unrelentingsmile or belly laugh whenever he practices Maitreya (Shiva) Shen Gong.


Lamas and Qigong masters have demonstrated the use of Qigong to develop your Energy Bubble, Electromagnetic Field (EMF), or Lightbody by rooting down to earth's EMF when intented for self-defense, healing and enlightenment. As an integral system of Oriental medicine, Qigong is based on the coherence of human energy fields within the universal flow of Qi, or life force from heaven and earth accompanied with the blissful expanded sense of oneness and physical, mental, emotional and spiritual equanimity.

The practice of Zhan Zhuang Qigong aligns the body's EMF with the Earth's EMF and enables the body to root down, and increase our ability to induct and conduct this EM force. The longer, and the more you train, the stronger your electromagnetic field (EMF) gets. This is essentially how Lin Kong Jing, the empty force, manifests when called on for healing or self-defense.

The practice of Sheng Zhen Wuji Yuan Gong (or Wuji Qigong) aligns the body's EMF with the Earth's EMF and heaven's Tian Qi, spiritual divine energy, purifying the physical body, calming the emotional body, and opening the heart/ elevating the Spirit together with building the Three Treasures - Jing, Qi and Shen - developing the Energy Bubble (Lightbody) leading to whole body enlightenment, as opposed to head enlightenment taught by other popular yoga schools that cause negative after-effects of post kundalini syndromes.

The practice of Earth Qigong, illustrated in the Earth Qigong Logo, as an important component of the Enlightenment Qigong forms, accesses the Earth's "Di Qi" and energy body to develop and expand your energy body's connection with the Cosmic Christ (Buddhic) consciousness grid - the unified field of the planet's energy body and its consciousness together with universal consciousness. This is based on the principle of interconnectedness or oneness which states that we are interconnected with the whole cosmos (earth, sun, moon, solar system, stars) or universe and each other.

The practice of Heaven Qigong, illustrated in the Heaven Qigong picture, as another important component of the Enlightenment Qigong forms, replenishes the heaven's "Tian Qi" or spiritual divine energy to develop strong internal Qi, especially when fused with the Earth's "Di Qi" derived from Earth Qigong practice. Healing and enlightenment are made possible through the awakening of the kundalini by opening and activation of the 5 energy gateways - crown of the head, palms of the hands, and soles of the feet - by the combined practice of Heaven and Earth Qigong in the ancient heart opening lineage Enlightenment Qigong Forms.

Spiritual energy is needed for expansion of consciousness and traveling in the inner worlds. Stillness and awareness are not enough. No spiritual energy, no expansion of consciousness. -- Sutra 10 from MCKS The Existence of God is Self-Evident

Through the practice of Enlightenment Qigong forms such as Pan Gu Shengong, Primordial Wuji Qigong, Sheng Zhen Qigong and Maitreya sitting Qigong together with Tibetan Shamanic Qigong, the body and mind become very calm. This state of peace allows the heart to open to its natural state of unconditional love. The unconditional love (Sheng Zhen) of the universe floods into and out of the heart of the practitioner, producing a state of wholeness, of oneness with All. When one arrives at this altered Qigong state, there is a sense of merging with everything everywhere. The practitioner returns to his natural state, a state of perfect well-being.

The Tao that can be spoken of is not the eternal Tao;
The name that can be named is not the eternal name.
The nameless is the origin of Heaven and Earth;
The named is the root of all things.
Ever desireless, one can see the mystery.
Ever desiring, one can see the manifestations.
These two spring from the same source but differ in name;
this appears as darkness.
Darkness within darkness.
The gate to all mystery.
                        -- Chapter One in Tao Te Ching


Buddha Nature

"We are all children of God. In each person, there is a divine essence or a divine spark. In Buddhism, there is a Buddha in each person. In Christian religion, there is a Christ in each person. In Hinduism, there is a Shiva or a Krishna in each person.

What is the name of this divine essence? When Moses saw the burning bush, he asked, "If the people ask me what is your name, what shall I tell them?" From within the burning bush God answered, "I AM THAT I AM." (Exodus 3:13-14) In Hebrew, this is called Eieh. In Sanskrit, this is known as So Ham or Tatwamasi. There is a universal or planetary I AM. There is a micro I AM in every person.

Jesus says in John 14:6, "I AM the way and the truth and the life. No one comes to the Father except through me." Does Jesus literally mean that he is the way, the truth and the life, or does he mean that the I AM or higher soul within you is the way, the truth and the life? Does Jesus mean himself as the way to the Father or is this a reference to the I AM or higher soul within every person? "The Divine Father" here refers to the divine spark in every person.

The divine spark in every person is a part of God. It is made in the essence of God. The divine spark is one with God and one with all. The divine spark extends a portion of itself "downward", manifesting as the higher soul. The higher soul extends a portion of itself "downward", manifesting as the incarnated soul. In Hindu teachings, the incarnated soul is called Jivatma. It literally means "embodied soul." The higher soul is called Atma. The divine spark is called Paramatma. This is why St. Paul said that you have a body, soul, and spirit (1 Thessalonians 5:23). Here, "spirit" refers to the divine spark in each person. To achieve union with the divine spark or the Divine Father within you, you must first pass through the I AM or the higher soul."

- Master Choa Kok Sui in Meditations for Soul Realization



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